Reading Makes Me Sleepy

For some years now, I have spent roughly the last hour of my day before sleep reading. I now realize this was a gigantic mistake, and I don’t recommend any writers do this. Why? Because now when I try to read at any other time of the day, it makes me incredibly sleepy. I have accidentally trained my brain to associate reading with going to sleep. This is an awesome trick if you have trouble sleeping, but it’s not cool at all when you are trying to read more during the day. So I need to figure out how to reverse this.