New Smoothie

77 words

Here’s the newest recipe from the evolution of my daily-fruit-intake smoothie.

A banana, cut up into pieces.

A handful of frozen fruit from a generic bag of mixed frozen fruit, slightly melted.

A bit of orange juice. Not so much for the orange but because I discovered that the orange juice makes the blending process work about a thousand times better.

Blend.

This makes a cupful of fruity beverage-ish that is about the consistency of a milkshake.

Originally posted on my personal blog which was active from 2003 to 2020.

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